May 13, 2025 hometowns
Krystal Nielson Reflects on How Motherhood Changed Her and Says ‘I Have Bachelor Nation to Thank’

Reflecting back.
Fans first met Krystal Nielson on Season 22 of “The Bachelor,” and she went on to appear on Season 5 of “Bachelor in Paradise.”
Since her time on the Bachelor Nation shows, she has found love off-screen with her husband Miles Bowles. The two welcomed their daughter Andara Rose in 2021.
Last week, Krystal shared the news that she and her husband are expecting baby number two.
Now, the Bachelor Nation star took to Instagram to celebrate Mother’s Day and reflected on her Bachelor Nation journey.
In a new post alongside a photo with her daughter, she started off saying, “Reflecting on how motherhood has changed me and how I have Bachelor Nation to thank.”

Krystal said, “I never imagined I’d embrace motherhood — ironically — until a reality TV dating show at 30 changed everything. Stripped of my phone for 30 days and diving into daily ‘therapy’ chats with producers, I began to dream of a life with partnership and family. That wild adventure didn’t lead to love, but it led me to my greatest role: being a mom.”
Krystal shared that she grew up one of five siblings with a single mom and she thought that parenting meant “shelving dreams.”
Now she said, “Becoming a mom didn’t end my life — it’s where it truly began. I know now that parenting doesn’t stop dreams; it fuels them with deeper meaning. You’ll grow in ways you never imagined, and love will overflow.”
The soon-to-be mom of two ended her post by writing, “This Mother’s Day, I’m celebrating the journey that brought me here and the love that keeps me going.”
We love hearing that her time in Bachelor Nation sparked this ongoing journey that keeps adding joy and love to her life. Sending Krystal love this week and always!