June 01, 2023 • bachelor insider
Rachel Recchia Shares Candid Advice for Getting Through a Tough Breakup
Words of wisdom.
Former Bachelorette Rachel Recchia just took to her Instagram Stories to answer fan questions in a new Q&A.
During the Q&A, one fan asked Rachel for advice for getting through a difficult breakup, and Rachel got candid with her answer.
She started off by saying, “I am so sorry to hear this. My heart goes out to you and anyone else hurting. After going through many breakups this has been what helped me the most…”
The former Bachelorette shared her tips, saying, “Let yourself be sad for as long as you want. Allow those who love you to take care of you and baby you. Unfollow/mute/block on social media. I don’t delete pictures, but I try to avoid shopping for pain (aka looking them up) (unless i’ve had a couple glasses of wine).”
Rachel went on, adding, “Keep working towards a goal!!! Even something small. Travel!! Spend time with your friends and have something to look forward to. And the most important thing for me, if you can, forgive them. Forgiveness and time heal everything.”
She concluded her answer by writing, “Special mention to the ‘Do You F***ing Mind’ podcast on Spotify. She has so many breakup episodes that really get me through it. And when all else fails — Taylor swift, red wine, and a really good cry.”
What great advice!
Another fan asked Rachel if she will be watching Charity’s season of “The Bachelorette” and she said, “Absolutely yes! Can’t wait for it to air in June! Everyone go show our girl some love @charitylawson!”
How sweet! We can’t wait to watch as well!
Make sure to tune in for Charity’s premiere on Monday, June 26, at 9 p.m. on ABC!
