August 05, 2025 bachelor insider
Demi Burnett Celebrates 4 Years Sober in Emotional New Post: ‘I Never Needed the Alcohol’
Sending love.
Bachelor Nation fans first met Demi Burnett on Season 23 of “The Bachelor,” and she went on to appear on Seasons 6 and 7 of “Bachelor in Paradise.”
Now, Demi is taking to Instagram to celebrate a major milestone in her sobriety journey.
Alongside a series of photos from the past four years, the Bachelor Nation star wrote, “In honor of my four year alcohol-free anniversary, here’s some pics of me doing things i never thought i could do without alcohol 🥹 (starts on slide 6! the first few pics are from celebrating my 4 years hehe)”
Demi followed up writing, “My main takeaway – I never needed the alcohol ❤️.”
Many of Demi’s fellow Bachelor Nation stars flooded the comments of her post sharing how proud they are of her.
Hannah Godwin wrote, “Sooo proud of you!! ❤️”
Katie Morton said, “So proud of you!!!!! Screaming! Look at this life!!! 🥲🥰🌸”
And Heather Martin added, “So proud of you 👏👏❤️.”
We couldn’t agree more with all the love and support for Demi — we are also so proud of her.
Wishing her all the best today and every day. Congrats on four years!
