November 19, 2025 hometowns
Caila Quinn Burrello Shares the ‘Immense Pain’ That Left Her in Tears and Her Message to Other Pregnant Moms
Spreading the word.
Fans first met Caila Quinn Burrello on Season 20 of “The Bachelor,” and she later appeared on Season 3 of “Bachelor in Paradise.”
While Caila didn’t meet “the one” on the beach, she eventually met her now-husband, Nick Burrello, off-screen. The two tied the knot in May 2021 and later welcomed daughter Teddi in 2023 and son Christian in 2024.
Caila has continued to share life updates online, and earlier this year she announced that she and Nick are expecting baby number three!
As she prepares to welcome their baby boy, Caila opened up about a recent pregnancy pain that left her in tears.
She shared a photo with her belly out and wrote, “Getting the kids ready for school this morning I felt an immense pain, a heavy lighting drop, and pelvic pressure to the point of tears. I didn't think it was labor, but was worried it wasn't sure if it was braxton hicks contractions. I called my OB right away just in case.”
Caila continued, sharing what her doctor found, saying, “Baby is fine, they think I just pulled a pelvic muscle from lifting the kids from a sitting to standing position... so it felt like a tear/painful strain.”
She also shared what her doctor advised her to do, along with a message for other pregnant mamas.
The Bachelor Nation star wrote, “I need to drink more water to relax my pelvic muscles since they are tight. Baby is 6.5 lbs and we still have a month to go. Happy I still went to my OBGYN just in case, just wanted to share with you pregnant mamas. Don't be afraid to tell others when you are in pain, even if you are unsure of what it is.”
We are so glad Caila and her baby boy are OK, and we’re hoping she can take it easy as she gets ready to give birth next month.
Sending Caila and her entire family love as they prepare to become a family of five.
