Vanessa Grimaldi's Favorite Workout Will Inspire You
Vanessa Grimaldi is always one for sharing positive words when we need it most. Now, her fitness regimen is even more cause for inspiration.
On Friday, Vanessa posted videos on her Instagram page showing her working with a boxing trainer and landing strong punches. In her caption, she wrote about the power of the sport and why she finds it so empowering.
"My favourite workout: BOXING," she began. "If you’re like me and always in your head, boxing teaches you to be present. To be alert. Know what punches to throw or when to duck."
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She continued, "It’ll be almost a year since I started boxing with @reblunion and although I wish I was more consistent, it’s the most consistent I’ve been in the last 3 years when it comes to working out."
Vanessa concluded, "Here’s to trying new things, even if that means getting out of your comfort zone. You might be surprised with what you end up liking or what you’re good at!"