April 26, 2022 • bachelor insider
Becca Kufrin’s Candid Advice on How to Get Through a Breakup: ‘Leave It in the Past’
Becca Kufrin is sharing some words of wisdom!
The former Bachelorette couldn’t be happier in her current relationship with fellow Bachelor Nation star Thomas Jacobs.
But before the two of them met on Season 7 of “Bachelor in Paradise,” Becca went through multiple very public breakups.
Going through a split in general isn’t easy, but it can be even harder in the public eye.
And so during a recent Q&A, a fan asked Becca to share any advice for going through a difficult breakup.
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Becca joked that she’s a “pro at this” and then shared some great advice.
The former Bachelorette said, “Once the relationship has ended, leave it in the past. Don’t keep going through old photos or keep creeping on them on social media. Also, get rid of anything that reminds of that person. Burn it, toss it in the trash, leave it in the past.”
Becca continued on, saying, “Give yourself time to heal and go through the emotions. Don’t feel bad about feeling sad and down some days. I actually even made a list a while ago of things I like to do or things that have helped me when going through a breakup. It’s a very traumatic experience in life.”
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She asked her followers if they’d be interested in seeing that list, and almost 100% of people said yes, so she said she plans to share it one day.
We’re so glad that Becca and Thomas are so happy together now, but we always appreciate some words of wisdom from Becca and appreciate her sharing!
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