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Dr. Amen Shares His Daily Routine for a Healthy Brain

Dr. Daniel Amen shares tips for a healthy brain and is an advocate for mental health on social media, where he has millions of followers. Now, he’s stopping by the “Talking It Out with Bachelor Nation” podcast for a candid conversation about mental health. During his chat with Mike Johnson and Bryan Abasolo, Dr. Amen shared his own routine and how he maintains his brain health.