October 26, 2020 • rose ceremony ready
Mike Johnson Shows Off His 6-Pack as He Shares Message About Health
There’s no such thing as gymtimidation when Mike Johnson’s around — only gymspiration.
Mike posted a photo on Instagram over the weekend that shows him lifting his shirt and flaunting his chiseled abs, which he pairs with his signature smile. He captioned it, "Exercise is the most underutilized antidepressant! Get out and sweat!!"
He then added, "@menshealthmag next year I'm coming‼️"
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This isn’t the only shirtless post-workout photo Mike has shared recently. Mike and his fellow "Bachelorette" cast member Connor Saeli moved to Austin together in October and are perhaps the fittest roommate pair around. Mike said on his Instagram Story when they got to their new place, "First day living in Austin, and of course we gotta go to the gym."
That is definitely a recurring theme. On October 14, Mike posted two pictures of himself and Connor posing shirtless and showing off their toned physiques.
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In August 2019, Mike wrote about setting goals for himself, which involved working with a trainer and adapting to a "lifestyle change."
He wrote at the time, "The one goal I have to accomplish next is getting the body I've always wanted but have never been disciplined enough to get. This is a lifestyle change and I love my tequila a bit too much lol, moderation now."
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The Texas native added, "I'm far from this goal but when it happens, my confidence is only going to increase -- not because my body will be a thirst trap (jokes) but bc I know what I went through to accomplish this goal and I know I can continue to trust myself."
When he isn’t hitting the gym, Mike inspires people with his new book, "Making the Love You Want."
